karin.usher@proton.me 0141 538 9938

Online Therapy

Online therapy offers the flexibility to attend sessions from the comfort of your own space — whether you're at home, travelling, or simply prefer not to come in person. It's a fully confidential and effective way to access support, no matter where you are in the UK.

Whether you're feeling stuck, managing anxiety, or dealing with trauma symptoms, online sessions give you the same care and support — just in a different format.

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Benefits of Online Therapy


Convenience & Accessibility

Attend therapy from home or anywhere private, without the need to travel. Ideal for those with busy schedules, health issues, or mobility challenges.

Flexibility That Fits Your Life

Easier to find a time that works for you — even around childcare, shift work, or unpredictable routines.

Comfort in Familiar Spaces

Some people feel more at ease opening up from their own environment. This sense of comfort can support deeper connection and honesty in therapy.

Ongoing Support, Wherever You Are

Whether you're relocating, travelling, or just prefer the consistency of online sessions — your therapy doesn't have to pause. I offer online trauma therapy to clients across the UK, so wherever you're based, you're not limited by location.

You don't have to figure it all out alone.

I offer both Integrative Trauma Therapy and Solution-Focused Brief Therapy (SFBT) online. Whether you're dealing with the long-term effects of trauma or want to focus on one specific issue in a more structured way — we'll find the right approach together.

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When Online Therapy
Might Not Be the Right Fit


Client in Online Therapy Session

While online therapy can be incredibly supportive and flexible, it may not be ideal for everyone. Here are some things to consider when deciding if it's right for you:

Tech Difficulties

A stable internet connection and a quiet, private space are essential. If tech challenges are frequent or unresolved, they can interrupt the flow of sessions.

Lack of In-Person Presence

Some people benefit from the physical presence of their therapist. If you feel more supported in a shared space, in-person sessions may suit you better.

Privacy Concerns

If it's difficult to find a private space to talk openly — especially at home — this might impact how comfortable you feel during online sessions.

Frequently Asked Questions

Online Therapy

If you're thinking about attending therapy online, it's natural to have questions — about how it works, what you'll need, or whether it will feel the same.

I've answered some common ones here, but if there's anything else you're wondering, feel free to get in touch.

I use Zoom for online sessions. You don't need to be tech-savvy; I'll guide you through it. I work with clients across the UK, and Zoom allows us to connect securely and easily no matter where you're based.

Yes. I use encrypted platforms to protect your privacy, and I recommend using headphones and finding a quiet space so you feel secure.

Tech issues happen. If we're disconnected, I'll reach out by email or phone to reschedule or reconnect. We'll always have a backup plan.

No — just a stable internet connection, a device with a camera, and somewhere you feel comfortable talking. Headphones can help with sound quality and privacy. Online trauma therapy is available to anyone in the UK with a private space and internet connection — no complex setup required.